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Annapurna Base Camp View

Annapurna Base Camp Trek via Poon Hill

Region: Annapurna
Max Altitude: 4,130m/13,546ft
Duration: 11 Days
Trek Grade: Moderate
Transportation: Flight, Bus, Jeep, Van
Best Season: Sept to Dec, Feb to May
Trekking Style: Tea House & Hotel
Group Size: Min 1 to Max 12Pax
Culture: Gurung, Magar, Thakali, Bahun

Overview

The Annapurna Base Camp Trek (ABC Trek) is one of Nepal’s most scenic and diverse trekking routes, offering a breathtaking mix of mountains, culture, and adventure. Also known as the Annapurna Sanctuary Trek, this route takes you deep into the heart of the Annapurna Himalayas, surrounded by towering peaks and diverse landscapes.

The trek begins in the lush lowlands, where you’ll pass through terraced fields and charming villages. As you ascend, the landscape transforms into dense rhododendron forests, bamboo groves, and alpine meadows. The journey culminates at the Annapurna Base Camp, a natural amphitheater encircled by some of the world’s highest peaks, including Annapurna I (8,091m), Machapuchare (Fishtail, 6,993m), Hiunchuli (6,441m), and Mt. Dhaulagiri (8,167m). While the region is home to the deepest gorge, the Kali Gandaki Gorge.

Along the way, trekkers are treated to a rich cultural experience, interacting with the Gurung and Magar communities who call this region home. Their warm hospitality, traditional lifestyles, and unique customs add a cultural dimension to the trek, making it more than just a physical journey. The trek also offers opportunities to relax in Jhinu Danda’s hot springs, savor local cuisine, and witness breathtaking sunrises over the Himalayas.

Whether you’re an experienced trekker or a first-timer, the Annapurna Base Camp Trek offers a perfect blend of adventure, natural beauty, and cultural immersion, making it a must-do for anyone visiting Nepal.

Highlights

  • Panoramic Himalayan views of Annapurna I (8,091m), Machapuchare (Fishtail), Dhaulagiri, and Hiunchuli
  • Witness golden sunrise and sunset lighting up the snowcapped peaks
  • Rich cultural experience with Gurung, Magar, and Tibetan communities
  • Visit traditional villages, local monasteries, and enjoy warm mountain hospitality
  • Trek through diverse terrain—rhododendron forests, bamboo groves, rivers, and glaciers
  • Moderate difficulty—perfect for trekkers with average fitness levels
  • Relax at the natural hot springs of Jhinu Danda after trekking
  • Cozy tea house accommodations with hearty local meals
  • Spot local wildlife like langurs, Himalayan thar, and vibrant bird species
  • Vibrant rhododendron blooms in spring add bursts of color to the trail
  • Incredible photographic opportunities of Himalayan landscapes and village life

Route Map

Itinerary

Day 1: Drive from Kathmandu to Pokhara

Drive Time: 6-7 hours

Optional Flight: 25 minutes (US$125)

Overnight: Hotel in Pokhara

Enjoy a scenic bus ride through beautiful mountain landscapes, rivers, and small villages. The journey offers spectacular views of the Himalayas. Upon arrival, relax and enjoy the evening in Pokhara, a peaceful lakeside town.

Day 2: Pokhara to Nayapul & Trek to Hile (1,475m / 4,839ft)

Drive Time: 1.5 hours

Trek Time: 3 hours

Overnight: Teahouse in Hile

Begin your trek with a scenic drive from Pokhara to Nayapul. Start hiking towards Hile, passing through beautiful villages and lush landscapes along the Bhurungdi Khola River.

Day 3: Hile to Ghorepani (2,800m / 9,186ft)

Trek Time: 6-7 hours

Overnight: Teahouse in Ghorepani

Today's trek is a bit more challenging as you ascend towards Ghorepani, passing through dense forests of rhododendron and oak trees. Experience the traditional lifestyle of the Magar villages along the way.

Day 4: Hike to Poon Hill (3,210m / 10,531ft) & Trek to Tadapani (2,600m / 8,530ft)

Trek Time: 6-7 hours

Overnight: Teahouse in Tadapani

Wake up early for a hike to Poon Hill for a stunning sunrise view over the Annapurna and Dhaulagiri ranges. Continue the trek to Tadapani through dense forests offering fantastic mountain views.

Day 5: Trek from Tadapani to Sinuwa (2,340m / 7,677ft)

Trek Time: 5-6 hours

Overnight: Teahouse in Sinuwa

Descend towards Sinuwa, passing through Chhomrong village with views of Machapuchare (Fishtail Peak) and Annapurna South.

Day 6: Trek from Sinuwa to Deurali (3,174m / 10,413ft)

Trek Time: 7 hours

Overnight: Teahouse in Deurali

Today's trek takes you higher into the alpine region with rocky landscapes and beautiful views of surrounding mountains.

Day 7: Trek from Deurali to Annapurna Base Camp (4,130m / 13,549ft)

Trek Time: 6 hours

Overnight: Teahouse at Annapurna Base Camp

The highlight of the trek: reaching Annapurna Base Camp. You'll be surrounded by towering peaks, including Annapurna I, Annapurna South, and Machapuchare.

Day 8: Trek from ABC to Bamboo (2,335m / 7,661ft)

Trek Time: 7 hours

Overnight: Teahouse in Bamboo

Descend to Bamboo through lush forests, passing small villages along the way. Relax and enjoy the view of waterfalls.

Day 9: Trek to Jhinu Danda (1,780m / 5,839ft) – Hot Springs

Trek Time: 5 hours

Overnight: Teahouse in Jhinu Danda

Trek towards Jhinu Danda, known for its natural hot springs. After the trek, soak in the springs to relax and relieve muscle soreness.

Day 10: Trek to Nayapul and Drive to Pokhara

Walking Duration: Approx. 4 hours

Drive Duration: Approx. 1.5 hours by local bus

Accommodation: Hotel in Pokhara

Conclude your trek with a scenic 4-hour walk to Nayapul, then take a 1.5-hour drive back to Pokhara. Relax and soak in the charm of this lakeside city.

Day 11: Return to Kathmandu

Drive Duration: 6–7 hours

Optional Flight: 25 minutes (US$125)

End of the Annapurna Base Camp Trek 2025!

Enjoy a scenic drive from Pokhara to Kathmandu through picturesque hills and villages. For a quicker return, a 25-minute domestic flight is available at an additional cost.

What's Included?

  • Tourist bus transfers between Kathmandu and Pokhara (round-trip)
  • Round-trip local bus transportation between Pokhara and Nayapul
  • Comfortable teahouse accommodations during the trek
  • Trekking permits: Annapurna Conservation Area Permit (ACAP) & TIMS card
  • Licensed English-speaking trekking guide
  • All staff expenses: Salary, insurance, equipment, transport, meals, and lodging
  • All applicable government and local taxes

What's Not Included?

  • Nepal entry visa (e.g., $30 for 15 days, $50 for 30 days – issued on arrival at Kathmandu airport)
  • Travel insurance covering high-altitude trekking, medical emergencies, and evacuation
  • International airfare to/from Nepal, including airport taxes
  • Hotel accommodations in Kathmandu and Pokhara (available on request)
  • Optional sightseeing tours in Kathmandu and Pokhara
  • All meals and hot drinks during the trek and in cities
  • Porter service (available on request for USD 225)
  • Personal trekking gear: Sleeping bag, poles, jacket, etc.
  • Gratuities for guides, porters, and support staff
  • Personal expenses: Hot showers, WiFi, charging, beverages, laundry, phone calls
  • Any other costs not listed under "What's Included"

Note: We recommend budgeting for these additional expenses to ensure a smooth and hassle-free Annapurna Base Camp trekking experience.

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