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Above & Beyond Trekking

Everest Base Camp Trek

Region: Everest
Max Altitude: 5,545m/18,187ft
Duration: 14 Days
Trek Grade: Strenuous
Trail Access: Flight (Ktm - Lukla - Ktm)
Best Season: Sept to Dec, Mar to May
Trekking Style: Tea House & Hotel
Group Size: Min 1 to Max 12 Pax
Start/Finish: Kathmandu (via Lukla flight)

Overview: Everest Base Camp Trek

The Everest Base Camp (EBC) Trek is a world-renowned, high-altitude adventure that showcases the immense beauty of the Himalayas. This journey takes you through Sagarmatha National Park and the historic Khumbu Valley, where every step brings you closer to breathtaking mountain scenery. Beyond the panoramic views, this iconic trip offers a deep dive into the rich culture of traditional Sherpa villages, making the expedition a truly unforgettable and popular experience.

Your classic Everest Base Camp expedition begins with an exciting flight into Lukla. The journey to base camp at 5,364 meters follows a well-established route, filled with spectacular sights. Key Everest Base Camp trek highlights include exploring the vibrant Namche Bazaar, a visit to the historic Tengboche Monastery, crossing the iconic Hillary Suspension Bridge, and a sunrise hike to Kala Patthar (5,545m) for stunning panoramic views. The Everest Base Camp trek itinerary prioritizes safety with scheduled acclimatization days in Namche Bazaar and Dingboche, allowing you to adapt to the high altitude.

We offer various trekking packages designed for all skill levels, featuring experienced guides who ensure a safe and memorable journey. The duration of Everest Base Camp trek typically ranges from 12–14 days, providing an incredible experience tailored to your needs. While the Everest Base Camp trek difficulty is moderately challenging, it's achievable with proper preparation. The overall Everest trek cost varies by chosen package, while a clear Everest Base Cmap route map ensures efficient navigation of the dramatic Himalayan landscape. From the start of the hike to reaching the foot of Everest, every step is a rewarding part of this adventure.

The best time to trek Everest Base Camp is during spring (March–May) and autumn (September–November). Spring offers moderate temperatures, clear skies, and blooming rhododendron forests along the trail, while autumn provides stable weather, crisp mountain air, and the most stunning mountain vistas. These are considered the peak seasons, ideal for photography, acclimatization, and safely experiencing high-altitude trekking.

For those seeking extended adventures, other Everest region treks also include options like the Gokyo Lakes Trek and the Three Passes Trek . These can be combined with the standard EBC journey for a more immersive Himalayan experience.

The EBC adventure is about more than reaching base camp; it’s an immersive experience in Nepal's legendary adventure tourism. You'll visit traditional Sherpa villages, explore Himalayan monasteries, and hike high-altitude trails. The journey culminates with panoramic views from Kala Patthar and standing at the foot of Mount Everest. This iconic experience captures the spirit of exploration and cultural discovery in one of the world's most spectacular regions.

Everest Base Camp Trek Highlights

  • Trek to the base of Mount Everest (8,848m)
  • Experience Sherpa culture and hospitality
  • Panoramic views of Himalayan giants
  • Explore Namche Bazaar, the gateway to Everest
  • Stunning views of Mount Everest, Lhotse, and Ama Dablam
  • Visit the iconic Tengboche Monastery
  • Immerse yourself in vibrant Sherpa traditions
  • Cross the thrilling Hillary Suspension Bridge
  • Reach Everest Base Camp, the base of the world's highest peak
  • Explore Sagarmatha National Park (UNESCO World Heritage Site)

Everest Base Camp Trek Map

Upcoming Departures

Trip Dates Duration Availability Cost per Person
Oct 31, 2025 14 Days Available $1,530 USD Book Now
Nov 1, 2025 14 Days Available $1,530 USD Book Now
Nov 2, 2025 14 Days Available $1,530 USD Book Now
Nov 3, 2025 14 Days Available $1,530 USD Book Now
Nov 6, 2025 14 Days Available $1,530 USD Book Now
Nov 8, 2025 14 Days Available $1,530 USD Book Now
Nov 12, 2025 14 Days Available $1,530 USD Book Now
Nov 14, 2025 14 Days Available $1,530 USD Book Now

Everest Base Camp Trek Itinerary

Day 1: Arrival in Kathmandu (1,350m / 4,428ft)

Welcome to Kathmandu, Nepal's vibrant capital. Upon arrival, you'll be transferred to your hotel where you can relax. In the evening, enjoy a trek briefing to prepare for the adventure ahead.

Overnight: Hotel in Kathmandu

Day 2: Flight to Lukla (2,860m / 9,383ft) & Trek to Phakding (2,652m / 8,698ft)

Drive Time: 4 hours (Kathmandu to Ramechhap)

Flight Time: 15 minutes from Ramechhap | Trek Duration: 3–4 hours

Take a scenic flight to Lukla, the gateway to Everest. Your trek begins as you descend through Chaurikharka Village, following the Dudh Koshi River to the charming village of Phakding.

Overnight: Teahouse in Phakding

Day 3: Trek to Namche Bazaar (3,440m / 11,286ft)

Trek Duration: 6–7 hours

Today’s trek takes you through lush forests and over suspension bridges, including the famous Hillary Suspension Bridge. You will enter the Sagarmatha National Park and continue toward Namche Bazaar (3,440m / 11,286ft). Namche is a bustling Sherpa town with cafes, bakeries, and gear shops, and it’s a great place to acclimatize and explore.

Overnight: Teahouse in Namche Bazaar

Day 4: Acclimatization Day in Namche Bazaar

This day is dedicated to acclimatization, which is essential to prevent altitude sickness. You’ll take a short hike to the Everest View Hotel (3,880m / 12,723ft), where you can enjoy a panoramic sunrise view of Everest (8,848m / 29,029ft), Ama Dablam, and other peaks. In the afternoon, you can visit the Sherpa Culture Museum and explore the local market.

Overnight: Teahouse in Namche Bazaar

Day 5: Trek to Tengboche (3,870m / 12,697ft)

Trek Duration: 6 hours

Today's trek takes you through rhododendron forests and up to the famous Tengboche Monastery (3,870m / 12,697ft). The views along the way are simply breathtaking, with Everest, Ama Dablam, and Nuptse towering over the landscape. Tengboche is known for its spiritual significance and offers fantastic views of the surrounding mountains.

Overnight: Teahouse in Tengboche

Day 6: Trek to Dingboche (4,400m / 14,435ft)

Trek Duration: 5–6 hours

Today’s trek leads you across the Imja Khola River and through Pangboche Village. As you ascend, the landscape changes, and you’ll reach Dingboche (4,400m / 14,435ft), often referred to as the Summer Valley of Everest. The altitude begins to affect you, but the stunning mountain views make the journey worthwhile.

Overnight: Teahouse in Dingboche

Day 7: Acclimatization Day in Dingboche

This is another important acclimatization day. You’ll hike to Nagarjun Hill (5,100m / 16,732ft), which offers stunning views of the surrounding peaks, including Makalu and Lhotse. You can also explore the Imja Valley or take the day to rest and prepare for the challenges ahead.

Overnight: Teahouse in Dingboche

Day 8: Trek to Lobuche (4,910m / 16,109ft)

Trek Duration: 5–6 hours

Today’s trek brings you past the famous Thukla Pass (4,620m / 15,157ft), where you’ll pass memorials dedicated to climbers who have lost their lives on Everest. From here, the trail leads you up to Lobuche (4,910m / 16,109ft), a small settlement with stunning views of the surrounding mountains. The altitude continues to rise, so it's important to stay hydrated and take it slow.

Overnight: Teahouse in Lobuche

Day 9: Trek to Gorak Shep (5,164m / 16,942ft) & Everest Base Camp (5,364m / 17,598ft)

Trek Duration: 7–8 hours

Today is the culmination of your trek as you make your way to Everest Base Camp (5,364m / 17,598ft). The trek from Lobuche to Gorak Shep (5,164m / 16,942ft) takes you along the Khumbu Glacier, and from Gorak Shep, you'll hike to the base camp itself. Reaching EBC is a huge accomplishment, and you’ll be surrounded by some of the tallest mountains in the world. After celebrating at base camp, you’ll return to Gorak Shep for the night

Overnight: Teahouse in Gorak Shep

Day 10: Hike to Kala Patthar (5,545m / 18,192ft) & Trek to Pheriche (4,210m / 13,812ft)

Wake up early to hike to Kala Patthar (5,545m / 18,192ft), which offers the best sunrise view of Everest. This is a challenging hike, but the rewards are worth it. After taking in the stunning views, you’ll descend to Pheriche (4,210m / 13,812ft), where you can rest at a lower altitude.

Overnight: Teahouse in Pheriche

Day 11: Trek to Namche Bazaar

Trek Duration: 6–7 hours

Today, you’ll retrace your steps and descend back through Tengboche and Pangboche. The descent is much easier, and you’ll pass through familiar villages as you make your way back to Namche Bazaar (3,440m / 11,286ft) for the night.

Overnight: Teahouse in Namche Bazaar

Day 12: Trek to Lukla

Trek Duration: 6–7 hours

This is the final stretch of the trek, and you’ll return to Lukla (2,860m / 9,383ft) after a long day of trekking. Celebrate your last night in the Himalayas with your fellow trekkers.

Overnight: Teahouse in Lukla

Day 13: Flight to Kathmandu

Flight Time: 35 minutes

Take a short flight from Lukla back to Kathmandu (1,350m / 4,428ft). You can either relax at your hotel or enjoy optional sightseeing tour of Kathmandu’s famous landmarks such as Swayambhunath (Monkey Temple), Boudhanath Stupa, or Pashupatinath Temple.

Overnight: Hotel in Kathmandu

Day 14: Departure from Kathmandu

Transfer to Tribhuvan International Airport for your flight home. Your unforgettable Everest Base Camp trek ends here, but the memories of your journey will stay with you forever.

What's Included?

  • All airport transfers in Kathmandu (arrival and departure)
  • Domestic flights (Kathmandu – Lukla – Kathmandu)
  • 2 nights accommodation in Kathmandu with breakfast
  • Teahouse accommodation with meals (Breakfast, Lunch, and Dinner) during the trek
  • Daily hot drinks – Tea, Coffee, or Hot Chocolate (3 times) while trekking
  • Trekking permits – Sagarmatha National Park Permit & Khumbu Rural Municipality Permit
  • English-speaking, government-licensed trek guide
  • Porters for carrying personal gear and group equipment (2 trekkers: 1 porter)
  • Everest region trekking map
  • Staff costs covered – Salary, insurance, equipment, transport, food & accommodation
  • All government and local taxes

What's Not Included?

  • Nepal Entry Visa: Visa fees upon arrival at Kathmandu airport (e.g., $30 for 15 days, $50 for 30 days)
  • Travel Insurance: Mandatory insurance covering high-altitude trekking, medical emergencies, and evacuation
  • International airfare & airport tax
  • Sightseeing tours (Optional, can be arranged as per request)
  • Trekking equipment (Rental options available in Kathmandu)
  • Tips for trekking staff
  • Personal expenses – Hot showers, battery charging, beverages, desserts, laundry, phone calls
  • Any other expenses not mentioned in the included services
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What Our Clients Say About the Everest Base Camp Trek

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“We did the Everest Base Camp trek in April with Above & Beyond. The views were breathtaking and our guide made everything so easy and fun. Highly recommend!”

★★★★★

Emily JohnsonCanada

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“It was a trip of a lifetime! Our guide Sam was incredibly professional, and always ensured we were safe and comfortable. I will never forget this experience.”

★★★★★

Liam SmithUnited Kingdom

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“My trek to Everest Base Camp with Above & Beyond Trekking exceeded all expectations. Everything was well-organized from airport pickup to the final descent.”

★★★★★

Sophia MartinezUSA

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“The Everest Base Camp trek was an experience of a lifetime! And a knowledgeable guide like Sam was a definite plus. We learned so much about the Nepali culture. He took extra time to answer our questions and explain customs of the wonderful local people. All details were well worked out and logistics went smoothly. Sam was kind and gentle but also made the call when needed to get a horse for me to finish the last leg of the journey.”

★★★★★

LorainUSA

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“Sam is possibly the best trekking guide in Nepal if not the world. Guide, porter, medic, comidian, singer he does it all! Sam is very friendly and so easy to talk too. I found it very easy to bring up any issues I had (not that I had many) which helped to make the trekking experience the best it could possibly be. Sam is very knowledgeable about the mountains and the local culture and thought us so much. Sam also chooses the best local porters. Very friendly and very helpful. Couldn't have asked for any better. I couldn't recommend above and beyond trekking more highly”

★★★★★

John FUK

Essential Tips for Everet Base Camp Trek

Everest Base Camp Trek Packages

Explore various Everest Base Camp Trek packages that include accommodation in Kathmandu/on the trek, Kathmandu-Lukla return flights, guides, porters, permits, and meals for a complete trekking experience.

Everest Base Camp Trek Route

The classic Everest Base Camp trek route starts from Lukla after a scenic flight from Kathmandu. The trail passes through Namche Bazaar, Tengboche, Dingboche, Lobuche, Everest Base Camp, and Kala Patthar.

Everest Base Camp Trek Best Time

Spring (March–May) and autumn (September–November) are the best times to trek for clear skies, moderate temperatures, and stunning mountain views.

Everest Base Camp Trek Height

The trek reaches Everest Base Camp at 5,364 meters (17,598 feet) with optional ascent to Kala Patthar at 5,545 meters (18,192 feet).

Everest Base Camp Trek Distance

The distance of the Everest Base Camp (EBC) trek is approximately 130 kilometers (80 miles) from Lukla and back. This distance is for a round trip. On average, trekkers walk about 10-15 kilometers (6-9 miles) per day, depending on the altitude, which means walking longer at low altitudes and shorter distances at high altitudes.

Everest Base Camp Trek Cost

Costs vary by package, with the price starting from $1,530 USD, and the price includes Kathmandu-Lukla return flights, permits, meals, accommodation in Kathmandu/on the trek, experienced guides, and porters.

Everest Base Camp Trek Itinerary

A typical itinerary spans 12–14 days, including acclimatization stops and rest days for safe high-altitude trekking.

Everest Base Camp Trek 14 Days

The Everest Base Camp Trek 14-day itinerary includes the full trek to Everest Base Camp, Kala Patthar, Nagarshang viewpoint, the Everest View Hotel, the viewpoint above Namche, side trips for acclimatization day, and key highlights along the Khumbu Valley.

Everest Base Camp Trek Map

The trek map shows the route from Lukla to Everest Base Camp and Kala Patthar, including major villages, side trips, and trails along the way.

Everest Base Camp Trek Cost from Kathmandu

If you are in Kathmandu and have booked the hotel on your own, you will get a discount from our total price. The overall cost includes flights from Kathmandu to Lukla, permits, meals, accommodations, a guide, and a porter.

Everest Base Camp Trek Highlights

Highlights include Namche Bazaar, Tengboche Monastery, Hillary Suspension Bridge, Everest Base Camp, and Kala Patthar for panoramic sunrise views.

Everest Base Camp Trek Guide

All our guides who work at 'Above & Beyond Trekking' have extensive first-hand experience, and many of them are friends of mine and have worked together from portering to guiding. Our priority is to provide you a reliable guide who ensures safety and shares Himalayan experiences, cultures, and the lives of local people. so you can fully enjoy your trek in Nepal.

Everest Base Camp Trek Starting Point

The trek starts with a scenic flight from Kathmandu to Lukla, the gateway to the Everest region treks.

Everest Base Camp Trek Acclimatization

Our Everest Base Camp Trek itinerary includes acclimatization days with 2 nights in Namche Bazaar and 2 nights in Dingboche, which helps the trekkers adjust to high altitude safely.

Everest Base Camp Trek Duration

The trek generally lasts 12–14 days, including trekking, acclimatization, and rest days for a safe experience.

Everest Base Camp Trek Difficulty

The Everest Base Camp Trek is moderately difficult, with daily walks of 5–8 hours on rocky trails and steep ascents. The main challenge is altitude sickness above 3,500m, so good fitness and stamina are essential.

Everest Base Camp Trek View Point

Key viewpoints include Kala Patthar for sunrise views, Mount Everest, Lhotse, Nuptse, Everest Base Camp, and many other surrounding peaks, as well as the Everest View Hotel, which offers panoramic views of the Himalayas and the valley.

Everest Base Camp Trek Extension

If you would like to extend this trip with other treks, you can combine it with the Gokyo Lakes Trek, Three Passes Trek, Gokyo Renjo La Pass Trek, or Chola Pass with Gokyo Lakes alongside the Everest Base Camp Trek.

Everest Base Camp Trek FAQs

How Do I prepare for the Everest Base Camp Trek?

rain 2–3 months before the trek with cardio, strength exercises, and hiking practice. Prepare proper gear and plan for acclimatization days in Namche Bazaar and Dingboche.

How long is the Everest Base Cmap Trek?

The trek typically takes 12–14 days, including acclimatization and rest days, following the classic Lukla to Everest Base Camp route.

What is the difficulty of the Everest Base Camp Trek?

It is moderate to challenging due to long trekking days and high altitude. Proper acclimatization and fitness are essential for a safe trek.

How far is the Everest Base Camp Trek?

Approximately 130 km (81 miles) round-trip from Lukla to Everest Base Camp and back.

How much does the Everest Base Camp trek cost?

Costs range from $1,000 to $2,500 depending on guided services, accommodations, and package type.

What is starting point of the Everest Base Camp trek?

The trek starts from Lukla, accessible via a short scenic flight from Kathmandu.

What are the highlights of the Everest Base Camp trek

Key highlights include Namche Bazaar, Tengboche Monastery, Hillary Suspension Bridge, Everest Base Camp at 5,364 m, and Kala Patthar at 5,643 m for panoramic views.

Can you trek to Everest Base Camp your own?

Yes, but hiring a guide is recommended for safety, local knowledge, and permit assistance.

What are the Everest Base Camp trek packages?

Packages vary by duration, guide support, accommodations, and inclusions. Most include permits, meals, and experienced local guides.

What is the Everest Base Camp trek trail?

The trail passes through Lukla, Namche Bazaar, Tengboche, Dingboche, Lobuche, Everest Base Camp, and Kala Patthar, offering stunning Himalayan landscapes.

How long is the Everest Base Camp trek itinerary?

The standard itinerary spans 12–14 days, including acclimatization stops and rest days for safe high-altitude trekking.

Is the Everest Base Camp trek difficult?

It is moderately difficult due to long trekking days and high altitude, but achievable with proper preparation and acclimatization.

How many people trek to Everest Base Camp each year?

Approximately 30,000–40,000 trekkers attempt the Everest Base Camp trek annually, making it one of the most popular high-altitude treks in the world.

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